Miyume McKinnley’s mission is to eliminate the stigma that prevents the pursuit of mental health services through education, community outreach, innovative therapeutic approaches, and removing barriers to accessing mental health support. Our mental health training and workshops aim to empower individuals and organizations with the knowledge and skills needed to support mental well-being effectively. By investing in mental health education and awareness, we can create healthier, more supportive communities and workplaces for everyone.

Mental Health Training

Sessions will be offered multiple times throughout the year.

Stress Management Workshop
Half day

• Identifying sources of stress
• Coping strategies and relaxation techniques
• Building resilience in the face of stress