Stress Management Workshop: April 22

When

April 22, 2024    
9:00 am - 2:00 pm

Bookings

Bookings closed

Where

Ladera Park Senior Center
4750 W. 62nd St., Los Angeles, CA, 90056

Event Type

Miyume McKinnley’s mission is to eliminate the stigma that prevents the pursuit of mental health services through education, community outreach, innovative therapeutic approaches, and removing barriers to accessing mental health support. Our mental health training and workshops aim to empower individuals and organizations with the knowledge and skills needed to support mental well-being effectively. By investing in mental health education and awareness, we can create healthier, more supportive communities and workplaces for everyone.

Mental Health Training

Sessions will be offered multiple times throughout the year.

Stress Management Workshop
Half day

  • Identifying sources of stress
  • Coping strategies and relaxation techniques
  • Building resilience in the face of stress

Bookings

Online registration are not available for this event.