Voices of Impact

Voices of Impact is dedicated to supporting parents and guardians who have disabilities and ongoing health conditions and their children by addressing their unique challenges through four critical programs—Bridge to Hope, Nutrition for All, Teen Leadership Academy, and Your Special Day—which provide essential tools and knowledge to help these families thrive. Our mission is to create a supportive environment where parents and guardians can succeed personally and as caregivers while empowering their children to reach their full potential.

Courses

Regulating Your Nervous System: Practical Strategies for Combat Stress: August 19

Through interactive sessions, participants will learn techniques to shift from distressing emotional states to more positive and calm experiences, fostering greater self-awareness and emotional regulation. Join us to develop tools that support mental health and create a more resilient community.

What You Will Learn During This Session:

– Understanding the impact of stress on the body
– Techniques for regulating your nervous system
– Approaches for having difficult conversations during a crisis

Date & Time:

August 19, 5:30 pm- 7:30 pm

Instructor: Shekalia Johnson

Shekalia Johnson is dedicated to empowering communities through the transformative power of sustainable wellness initiatives. Her mission is to enhance emotional well-being and resilience by providing accessible and effective tools for nervous system regulation. Through educational workshops and community outreach, she strives to eliminate barriers to mental health support, fostering a culture of understanding and healing. She aims to create supportive environments where individuals can thrive and manage stress effectively, ultimately contributing to healthier, more resilient communities.